Monday, December 26, 2011

ProForm 490 C Treadmill

!±8± ProForm 490 C Treadmill

Brand : ProForm | Rate : | Price : $677.98
Post Date : Dec 26, 2011 11:47:55 | Usually ships in 24 hours


  • Feature-loaded ProForm treadmill with MP3 player compatibility
  • Features two built-in speakers and an iPod-ready jack to simply "plug and play"
  • 2.25 CHP motor is smooth, quiet, and driven by 16 unique preset programs, each designed to help you burn fat and boost cardiovascular fitness
  • 250-pound maximum weight capacity
  • Includes limited seven-year manufacturer's warranty on drive motor
  • 8 personal trainer workouts; 20-by-55-inch tread belt; 300-pound capacity
  • Powerful treadmill with 2.0-horsepower continuous-duty Mach Z motor
  • ProSoft Plus cushioning system reduces impact on joints up to 22 percent
  • Self-cooling drive system reduces noise as it cools internal components
  • iPod-compatible music port; SpaceSaver design folds vertically for storage

More Specification..!!

ProForm 490 C Treadmill

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Tuesday, December 20, 2011

ProForm Crosswalk 590 LT Treadmill

!±8± ProForm Crosswalk 590 LT Treadmill


Rate : | Price : $524.66 | Post Date : Dec 20, 2011 21:27:11
Usually ships in 24 hours

Walk, jog, or run your way to a better you with the ProForm; 590 lT Treadmill. With features like the Crosswalk; Upper-Body Arms, and preset programs you can burn up to 50% more calories.

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Sunday, December 11, 2011

ProForm 290 SPX Indoor Cycle Trainer

!±8± ProForm 290 SPX Indoor Cycle Trainer

Brand : ProForm | Rate : | Price : $297.00
Post Date : Dec 11, 2011 05:23:42 | Usually ships in 24 hours


  • Cycle trainer is designed to provide users of all fitness levels a challenging, fat-burning cardiovascular workout in as little time as possible
  • Adjustable, nonslip handlebars and padded seat that adjusts horizontally and vertically enable you to quickly set custom riding position
  • Chain drive system delivers smooth, quiet, and comfortable ride, and conveniently placed water bottle holder helps you stay hydrated
  • Includes built-in transport wheels to accommodate moving from place to place, and has 250-pound maximum weight capacity
  • Limited five-year manufacturer's warranty on frame and limited 90-day manufacturer's warranty on parts and labor
  • Measures 48.6 x 46.5 x 19.9 inches (W x H x D)

More Specification..!!

ProForm 290 SPX Indoor Cycle Trainer

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Wednesday, December 7, 2011

Benefits of A Medicine Ball

!±8± Benefits of A Medicine Ball

A medicine ball can be good for your health. Typically used for strength training and rehabilitation, this particular type of ball provides a practical alternative to using free weights and exercise machines. Here are some of the key benefits of incorporating it into your workouts:

1. Balance

Balance is a key component of any type of exercise. For instance, when an exercise includes a pulling motion, a pushing motion should follow it (and vice versa). In terms of balance, two of the main benefits of medicine balls are its round shape, and the ability to keep it close to your body. This helps to provide more overall balance than free weights allow. Why is balance important? First, it uniformly works your various muscles. Balance is also crucial in helping to prevent injuries from occurring.

2. Progression

This is one of the keys to an effective workout. After using a certain amount of weight, reps, or sets, you'll hit a "plateau". Yes, you can increase the number of reps that you do. But who has the time and patience to do 200 reps of every exercise? When using balls, you can boost the weight of the ball that you use, after a certain weight is no longer challenging. While some medicine balls are absolutely huge at 10 kilograms, you can start out with varieties that weigh just one or two kilos.

3. Portability

Just because we hit the road doesn't mean that we have to take a vacation from our workout routines. While it's not practical to haul a treadmill and a thousand miles of extension cord with you, you could bring portable exercise equipment, such as the ball. Since it's small and lightweight, it's easy to tote with you--whether you're taking a car, train, bus, plane, or ship.

4. Affordability

Let's face it. Exercise equipment can cost a small fortune. While exercise machines aren't affordable for most of us, even free weights can be somewhat pricey. But you can easily buy a quality medicine ball for less than ! Even if we're not on a shoestring budget, most of us don't mind saving money, right?

5. Flexibility

Medicine balls can provide a workout for virtually every muscle group in your body. There are exercises for the upper body, exercises for the lower body, and exercises that work both the upper and lower body. Contrast that with most exercise equipment, which is only useful for doing a few types of exercises.

6. Variety

While you won't find any square balls, they're still available in a wide variety of styles and colors. There are medicine balls with a rubber or leather exterior, and those with a blend of multiple materials. Basically, you should consider your exercise needs, when choosing a medicine ball type.

Although you can't ingest a medicine ball, it can definitely help to improve your health. Instead of spending too much money on equipment that you might not use, choose a medicine ball instead. It's just what the doctor ordered!


Benefits of A Medicine Ball

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Thursday, December 1, 2011

Horizon Fitness EX-59 Elliptical Trainer

!±8±Horizon Fitness EX-59 Elliptical Trainer

Brand : Horizon Fitness
Rate :
Price : $599.00
Post Date : Dec 01, 2011 21:42:29
Usually ships in 24 hours



Horizon EX - 59 Elliptical Trainer delivers home results like no other! Easy access. Quiet, reliable movement. SIXstar Certified for a smooth, natural feel. Horizon blends club-quality features and durability for a truly effective home workout. And, with MP3 compatibility and a COOLfit fitness fan, you'll enjoy using the EX-59 as much as you'll enjoy the results! SIXstar Certified Comfort: ZEROgap provides ideal pedal placement with zero distance between them to eliminate stress on your hips and back; StraightUP body posture keeps you upright for maximum comfort, minimal fatigue and faster results; 10" SUREstep provides easy access with a low step-on height to make it safer for mounting / dismounting; IDEALfit optimal handlebar spacing puts grips within ideal reach and distance for both small and large users; 18" FLATellipse foot path provides a more natural foot path, mimicking walking and running motions while minimizing fatigue; SMOOTHpulley large-drive pulley ratio increases the angular momentum of the elliptical for the smoothest, most effective motion possible.; For convenience: Rear access and low pedal height for easy entry and exit; Sonic Surround speakers with MP3 compatibility lets you listen to your favorite tunes; COOLfit fitness fan.; For control: 10 electronic resistance levels let you adjust the intensity of your workout; 10 program options add variety and easy on-the-fly changes; Heavy-duty 14.3-lb. flywheel provides smooth, fluid movement; Magnetic brake resistance is quiet and consistent.; More details: Measures 73 x 22 x 65"h.; Weighs 178 lbs.; 275 lb. user capacity; Some assembly required.; Order yours today! Please Note: This item is shipped by commercial carrier curbside. Curbside delivery (i.e., liftgate delivery to the curb) is required for this item. Unloading is the customer's responsibility, including off the back of the truck. Ships in 1 box: 57" x 16" x 31", 178 lbs. No expedited delivery. High-value orders require a physical street add

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